Massage Therapy for Chest Pain, Intercostal Neuralgia
Muscle pain because of exercise, respiratory diseases accompanied by chest boredom and heart disease always caused chest pain. If the perspective of a sudden sharp pain in the chest, deep breathing or slight pain will speak loudly, may be intercostal neuralgia.
Step Shan Zhong Point
On the sternal midline, level with the fourth intercostal space, between the nipples. Massage the point for 1-3 minutes.
Step Shen Feng Point
In the pectoral region, in the fourth intercostal space, 2 finger's breadth lateral to the anterior midline. Press the chest, close up thumb and forefinger and middle finger, massage the point.
Step Que Pen Point
At the midpoint of the supraclavicular fossa, posterior to the clavicle, on the midclavicular line, 4 finger's breadth lateral to the anterior midline. Curl forefinger and middle finger, massage the point for 1-3 minutes.
Step Zhong Fu Point
On the lateral chest, inferior to the acromial end of the clavicle, 6 finger's breadth lateral to the Conception Vessle. Massage the point by thumb for 1-3 minutes.
Step Xin Shu Point
On the upper back, 1.5 cfinger's breadth lateral to the lower border of the spinous process of the fifth thoracic vertebra. Press the back and massage the point by thumb for 1-3 minutes.
Step Xi Men Point
On the anterior forearm, 5 finger's breadth superior to the transverse wrist crease, between the tendons of palmaris longus and flexor carpi radialis muscles. Massage it by thumb for 1-3 minutes.
|Arm, Hand, Chest||Arm Paralysis - Tennis Elbow (Elbow Joint Pain) - Twist of the Wrist - Chest Pain, Intercostal Neuralgia|